Sometimes our relationships aren't as satisfying as we've wanted them to be and we don't know how to find those elements in a partner that allow us to be the best we can be and still get our needs met. Often we find that we lose ourselves in relationships, putting the needs of another over our own. Likewise, we also find our feelings dependent on the feelings of others and find ourselves in a space of rescuing others in order to feel good about ourselves. If you've found yourself in a sea of relationships that wind up with you feeling wanting or even drained, you don't have to feel that way anymore. You can have the relationship you want and be the kind of person you've always wanted. If you want meaningful and satisfying relationships while also getting your needs met and not losing yourself, help is here. Specializing in women who are facing failed relationships, co-dependency and difficulty with self-esteem, self-worth and confidence. There's hope. I'd love to explore these challenges with you and find a better path towards getting the relationships you want and being the person you want to be.
- Anxiety, Codependency, Cognitive Behavioral Therapy, Depression, Grief/Loss, Relationships, Stress