Reaching out for help takes courage. Life can present daily challenges which make it difficult to deal with on your own. Friends and family may not understand your concerns and may be judgmental. Counseling is a process and it is important to find someone who really listens and supports you in a nonjudgmental way. My clients have told me that I am easy to talk to, genuine, compassionate and caring. I can teach you the skills to overcome any issues and help you create a path to happiness. I offer an effective holistic approach integrating mind, body and spirit. I can help you change your life through mindfulness and meditation. If you are interested, can help you with any spiritual concerns you may have. Ready to find your inner calm? Contact me today for a free 15 minute consultation!
- Anxiety, Depression, Grief/Loss, Panic Attacks, Parenting, PTSD, Stress