I am fully certified in two evidence based therapies that are, in my opinion, much better than Cognitive Behavioral Therapy 1) EMDR or Eye Movement Desensitization and Reprocessing (www.emdr.com) and 2) IFS or Internal Family Systems Therapy (www.selfleadership.org). Why are they better? CBT has been around a long time but EMDR and IFS are two therapy methods that don't "just scratch the surface" In a very SAFE manner, they go deeper and are VERY effective. I emphasize the word SAFE because NOTHING is ever discussed unless YOU are comfortable discussing it. You're "the boss" as to what we cover/discuss in therapy. A CEAP (Certified Employee Assistance Professional) and Therapist in private practice, he's there to help you get through that difficult termination, layoff or other work related trauma. Sometimes, it's coping with severe burnout, a difficult co-worker/boss, or other mental health issue that's interfering with being able to make a living. While Addiction and/or Job Stress issues are specializations of mine, I am very proficient and comfortable doing therapy with many other issues. Call me to have your 15 minute free phone consultation. I look forward to meeting you!
- ADHD/ADD, Anxiety, Depression, Employment, Panic Attacks, Stress, Substance Abuse