Are your fears keeping you from reaching your highest potential? Fears can cause us a great deal of pain and suffering.Suffering is part of the human condition and something we all have in common. I'm familiar with suffering and believe the cessation of suffering is attainable. Whether you struggle with emotional distress or are interested in personal growth, using evidence-based practices, I will guide you on a path of problem exploration and assist you in eliciting your own solutions and overcoming fears that have held you back.I look forward to guiding you on a journey of recovery. I have served as a mental health counselor in a multitude of settings including: inpatient psychiatric hospitals, transitional housing facilities for homeless veterans, women's counseling centers, college counseling centers, community clinics, and for the Division of Juvenile Justice. I have experience in treating individuals, couples, veterans and groups. My specialties include: distance counseling (Internet (e) -Therapy), Obsessive Compulsive Disorder, addictions, women's issues, eating disorders, relationship difficulties, and Borderline Personality Disorder. My treatment entails the exploration of problems, thoughts, beliefs, feelings, and behaviors using empirical-based modalities, such as Cognitive-Behavioral Therapy, Solution-Focused Therapy, Mindfulness, Dialectical Behavioral Therapy, Relapse Prevention, and Exposure and Response Prevention. I have the natural ability to instill hope and empower my clients to achieve their life goals through self-discovery. I obtained my M.S. degree in Clinical Psychology from the Florida Institute of Technology. My licenses and certifications include: Licensed Mental Health Counselor (LMHC), Certified Addictions Professional (CAP), Distance Credentialed Counselor (DCC) and has specialized training in Cognitive-Behavioral Therapy, Exposure and Response Prevention, and Internet Therapy.
- Anxiety, Free 15-Minute Consultation, Maternal Health/Postpartum, Obsessive Compulsive, PTSD, Relationships, Substance Abuse