I believe that everyone is fundamentally healthy and good, but that we all accumulate confusions and unhelpful habits that get in our way. My job as a counselor is to recognize your strengths and catalyze you using them to create a rich, satisfying life. I want to help you be yourself more fully, more successfully.
- Anger Management, Anxiety, Depression, Grief/Loss, Men's Issues, Relationships, Stress
Greetings! My name is Janece and I am here to provide individuals and families with a safe and supportive place to work on sensative concerns. I believe that change comes from committment and dedication to improving oneself from the inside out. I approach counseling from a holistic approach and use techniques that includes cognitive behavioral therapy, person-centered therapy, and play therapy. If you find yourself having difficulties with coping skills, are experiencing a sense of unhappiness, or having behavioral issues in the home, school, community, or work counseling may be a healthy option. When individuals are able to regain control of life trouble, there is a tendency to feel better mentally, physically, and spiritually. I am a licensed professional counselor (LPC) in the state of Alaska and Louisiana, a nationally certified counselor (NCC), a chemical dependency counselor for the state of Alaska (CDC-I), a master of addiction counselor (MAC) and a registered play therapist (RPT).
- Anger Management, Anxiety, Cognitive Behavioral Therapy, Depression, PTSD, Relationships, Stress