I believe that everyone is fundamentally healthy and good, but that we all accumulate confusions and unhelpful habits that get in our way. My job as a counselor is to recognize your strengths and catalyze you using them to create a rich, satisfying life. I want to help you be yourself more fully, more successfully.
- Anger Management, Anxiety, Depression, Grief/Loss, Men's Issues, Relationships, Stress
Gandhi said "Be the change you wish to see." I believe that change comes from commitment and dedication to improving oneself from the inside out, however, there are times when everyone needs a little help. I have 10 years of experiencing working with individuals and family and I incorporate cognitive therapy, person-centered therapy, and mindfulness approaches for a more personalized experience. I have lived between Alaska and Louisiana, really enjoy an outdoor lifestyle, and getting to know know people. I am a licensed professional counselor (LPC) in the state of Alaska and Louisiana, a nationally certified counselor (NCC), a chemical dependency counselor for the state of Alaska (CDC-I), a master of addiction counselor (MAC) and a registered play therapist (RPT).
- Anger Management, Anxiety, Cognitive Behavioral Therapy, Depression, PTSD, Relationships, Stress